- When: Every first Thursday of the month
- Time: 7:00 PM - 8:00 PM
- Cost: $20 per session
What to Expect
New to Sound Baths? Our sessions are designed for everyone, from first-timers to seasoned participants. Here’s what you can expect:
- Comfortable Environment: Arrive early to find a cozy spot. We provide mats, but you can bring your own yoga mat, blanket, and pillow for extra comfort.
- Guided Relaxation: Our expert facilitators will use instruments like crystal singing bowls, gongs, and chimes to create soothing sounds and vibrations.
- Deep Relaxation: As the sounds wash over you, you'll enter a state of deep relaxation. Many participants feel rejuvenated and balanced after a session.
What to Bring
To enhance your experience, consider bringing:
- Yoga Mat: For added comfort.
- Blanket and Pillow: For additional warmth and support.
- Water Bottle: Stay hydrated before and after the session.
Why You Should Try It
Sound Baths offer numerous benefits, including reducing stress and anxiety, promoting better sleep, and enhancing emotional well-being. Whether you need to unwind or want to try something new for your wellness routine, our Sound Bath sessions are perfect for everyone.
Ready to Experience the Magic?
Don’t miss out on this transformative experience! Sign up now at BreaRec.com to secure your spot for our next Sound Bath session. We look forward to helping you discover the healing power of sound.
Sign Up Today and Transform Your Thursday Evenings!